Clinical Hypnosis is best understood as skill building. Over the course of 1-3 sessions I will teach you how to engage “self-hypnosis” to change unwanted behavioral and cognitive patterns. You can read more about clinical hypnosis here. I am happy to discuss whether or not clinical hypnosis is right for you during our initial 15-minute consultation. If you are a current client or patient, please feel free to ask me about clinical hypnosis during our session.